To realize that within our grasp, in Zeta Tau Alpha, lies the opportunity to learn those things which will ever enrich and ennoble our lives… remembering always that the foundation precept of Zeta Tau Alpha was Love, “the greatest of all things.”

Last Semester


hello hello!

IT IS MY LAST SEMESTER! This is soooo sad. And bittersweet. I would really love to find someone to continue in a chaplain-type role for ZTA so if that is something you would be interested in please text me.

My roommates car got stolen (then found by my other roommate) and after our experience with the fayetteville PD let's just say we have a better chance of finding *Drake* who conveniently connected his phone to her bluetooth the night that the punk was driving it around.

This week:
1. Four fun things
2. Val Marie Paper
4. Funny tweets
5. Kayla BBG


1. I ordered a ($15!!!) milk frother and am fully prepared for it to change my coffee-life. (thnx for the rec. SJ meek!) For espresso: lil stovetop one & these are the grounds. 
2. Emma Blair sent me THIS video she loved about about dating, marriage, etc. It is only 9 minutes!
3. "the toothbrush, re-imagined" < I am a sucker for stuff like this.
4. 6 surprising secrets of a hair stylist.


Val Marie Paper

My sister Hannah got me one of these prayer journals for Christmas and I LOVE IT! They're meant to "end distractions and get consistent". If you're wondering how to pray, or why it is important, THIS is a great overview.

So, you can buy monthly dated journals (I think they're sold out for 2018), or undated journals HERE. They're sectioned off into "World & Nation / My Community / My Loves / My Family / Sweet Friends / The Burdens / Personal / Answered Prayers / Scripture / Quotes." She also sells really cool marriage creed booklets that would be a great and affordable wedding gift, a men's prayer journal, kids version, and even a book called The Finishing School.

The Finishing School- "How do we live out everyday life in light of the gospel? Our life should look different because of it, right? Instead though, so may times in today’s world, our pursuit of a life well lived gets squeezed out by the silliest of things: binging on Netflix or ice cream, shopping trips for things we don’t need, bad habits we can’t seem to get a handle on and so much more.  In The Finishing School, you will hear about my journey filled with failures and victories and find practical tips to apply to your own pursuit of holiness. You will find homework at the end of each chapter that includes a worksheet to put real change in motion for your own life as well as recommended books to further study those topics that really test you."


Perspectives is a 15 week course hosted at churches around the World with the mission to share God's heart for the nations and our purpose of spreading the gospel to every tribe, tongue, and nation. THE BEST PART is that they are hosting it at TWO churches in Fayetteville this spring! It started last week, but the first two weeks are free so you can go & see what you think.

It changed my life. Seriously. I would come home afterwards either crying or pretty much desperate to tell anyone who would listen about what I learned. The course hosted people from around the area and the United States that came and shared incredible stories about how the Lord has used them abroad to share the gospel. In addition to that, I learned more about God's purpose through the Bible as a whole, and how God used multiple historical events to show His glory.

Emily Calvert told me about it and we took it together. If you have questions, or would like further convincing, text me :)

WHEN/WHERE? Thursdays from 6:30-9:30PM at UBC (practically on campus)
There is also a Thursday morning class. Please text Aubree Hays at (870) 654-2704 for more info!



Okay so if I ever finish watching suits I am going to get my arse to the gym and do Kayla BBG again. It is really the only time I have seen a difference from working out, and now that it has been two years and I am back to square one might as well give it another go!

(If you aren't familiar... it is 12 week plan with 3x a week workouts that take about 30 minutes each to complete)

I guess now she does some subscription service app thing BUT if you want the OG Kayla bikini body workout guide write your email down ON THIS SHEETand I will send it to you by the end of the week!

down below is kayla in the flesh. if you finish all 12 weeks you're guaranteed to look just like that, tan included.


If you have told me about something cool but never saw it in BOB, PLEASE remind me like right now because I feel like there were at least two things but I have scoured my email and texts and can't find them so forgive me and remind me bc I really want to put them in next week :)

xo Sarah

End of the Month

Back from Break